Muscle 'N' Fitness

BUILD YOUR LEGACY.
BUILD YOUR LEGACY.

SEIZE YOUR
POWER.

SEIZE YOUR
POWER.

Casual gym & coaching. Premium equipment. 


A community that pushes you further — whatever your goal.

Casual gym & coaching. Premium equipment. 


A community that pushes you further — whatever your goal.

Get Started Today
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TRENDING

Nutrional guidance
Wed 7PM

A shirtless man holding a dumb dumb
a man with a beard
topless man in black shorts
TRUSTED BY 130+
DISCIPLINED Members
THIS WEEK

17 new members
joined D's Muscle 'N' Fitness

  • 137+ ACTIVE MEMBERS

    ★ RATED 4.9 / 5

    NO CONTRACTS. NO EXCUSES.

    8+ YEARS OF EXCELLENCE

    OPEN EVERY DAY OF THE YEAR

    RESULTS GUARANTEED

    3+ CERTIFIED COACHES

    2+ WEEKLY CLASSES

    FREE FIRST CONSULTATION

Person preparing to lift a barbell in a gym

Our Equipment

Find Your

Perfect Fit.

Our Equipment

Find Your

Perfect Fit.

60+ Expert Machines. 50 KG Dumbells.

CORE/CARDIO

Click to view our equipment.

CORE/CARDIO

CORE/CARDIO

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CORE/CARDIO

CHEST

Click to view our equipment.

CHEST

CHEST

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CHEST

LEGS

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LEGS

LEGS

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LEGS

ARMS

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ARMS

ARMS

Click to view our equipment.

ARMS

BACK

Click to view our equipment.

BACK

BACK

Click to view our equipment.

BACK

Not sure where to start?

Get a Free Consultation

  • 137+ ACTIVE MEMBERS

    ★ RATED 4.9 / 5

    NO CONTRACTS. NO EXCUSES.

    8+ YEARS OF EXCELLENCE

    OPEN EVERY DAY OF THE YEAR

    RESULTS GUARANTEED

    3+ CERTIFIED COACHES

    2+ WEEKLY CLASSES

    FREE FIRST CONSULTATION

Why D's Muscle 'N' Fitness

Proof is in

The Progress.

Why D's Muscle 'N' Fitness

Proof is in

The Progress.

Every stat here represents a real person, a real goal, and a real result.

a dark hallway with a sign that says shape it up

137+

Active Members

137+

Active Members

4.9

Rating

4.9

Rating

3+

Coaches

3+

Coaches

8+

Years

8+

Years

— Proud to be the Birmingham's most trusted fitness destination since 2018 —

— Proud to be the Birmingham's most trusted fitness destination since 2018 —

  • 137+ ACTIVE MEMBERS

    ★ RATED 4.9 / 5

    NO CONTRACTS. NO EXCUSES.

    8+ YEARS OF EXCELLENCE

    OPEN EVERY DAY OF THE YEAR

    RESULTS GUARANTEED

    3+ CERTIFIED COACHES

    2+ WEEKLY CLASSES

    FREE FIRST CONSULTATION

Our Coaches

Meet The

Experts.

Our Coaches

Meet The

Experts.

3+ certified coaches ready to guide you every step of the way.

Woman holds body fat calipers against black background

Alan O' Neil

Manager

Woman holds body fat calipers against black background

Alan O' Neil

Manager

Angad Singh

Head Coach

Angad Singh

Head Coach

Jessica Vasquez

Manager

Jessica Vasquez

Manager

View All Coaches

Pricing

Invest in

Yourself.

Pricing

Invest in

Yourself.

No hidden fees. No long-term contracts. Just choose your plan and start today.

Basic

£3

/day

Perfect for beginners who want to get started without commitment.

Get Started

Full gym access

7/24 entry

Personal trainer

Nutrition guidance

Basic

£3

/day

Perfect for beginners who want to get started without commitment.

Get Started

Full gym access

7/24 entry

Personal trainer

Nutrition guidance

Pro

Most Popular

£35

/mo

The complete package for those serious about their progress.

Get Started

Full gym access

7/24 entry

Nutrition guidance

Pro

Most Popular

£35

/mo

The complete package for those serious about their progress.

Get Started

Full gym access

7/24 entry

Nutrition guidance

Elite

£80

/mo

All-in. For those who want the ultimate D's Muscle 'N' Fitness experience.

Get Started

Full gym access

7/24 entry

Progress tracking

Nutrition guidance

2 PT sessions / month

Elite

£80

/mo

All-in. For those who want the ultimate D's Muscle 'N' Fitness experience.

Get Started

Full gym access

7/24 entry

Progress tracking

Nutrition guidance

2 PT sessions / month

Cancel anytime. No questions asked.

a man is doing a pull up in a gym

This Is Where

CHAMPIONS ARE MADE.

Watch Our Story
a man is doing a pull up in a gym

This Is Where

CHAMPIONS ARE MADE.

Watch Our Story

Testimonials

Their Words

Their Results.

Testimonials

Their Words

Their Results.

Don't take our word for it — hear it from those who live it.

"I came in as a complete beginner ngl. I didn't know a single thing about lifting but three months later, I hit my first 100kg deadlift no cap. The coaches here don't just train you... they build you from the ground up. W Ang, my guy"

Marcus T.

"8AM sessions used to feel impossible but now I look forward to them. The gym is a total vibe lol"

Lena B.

"Lost 12kg in 8 weeks. The coaching is great & I have no loose skin!"

Sarah K.

BOXING CLASSES

"I'm not gonna lie, I just bought the regular membership but the coaches were really helpful going far beyond regular gym staff. They helped me a lot with my gym split and nutritional advice, answering hella of my questions. Big ups Alan"

Taiyab M.

PERSONAL TRAINING

"The energy in the gym is great, everyone is really friendly and unlike PureGym I don't feel like there's any creeps or weirdos watching me while I workout, just pure good vibes"

Priya M.

"I've been to 6 different gyms in Birmingham but D's Gym is on another level bro. The equipment, the coaching, the community. I stopped looking for a good gym the day I walked in here."

Daniel W.

"I came in as a complete beginner ngl. I didn't know a single thing about lifting but three months later, I hit my first 100kg deadlift no cap. The coaches here don't just train you... they build you from the ground up. W Ang, my guy"

Marcus T.

"Lost 12kg in 8 weeks. The coaching is great & I have no loose skin!"

Sarah K.

PERSONAL TRAINING

"The energy in the gym is great, everyone is really friendly and unlike PureGym I don't feel like there's any creeps or weirdos watching me while I workout, just pure good vibes"

Priya M.

"8AM sessions used to feel impossible but now I look forward to them. The gym is a total vibe lol"

Lena B.

BOXING CLASSES

"I'm not gonna lie, I just bought the regular membership but the coaches were really helpful going far beyond regular gym staff. They helped me a lot with my gym split and nutritional advice, answering hella of my questions. Big ups Alan"

Taiyab M.

"I've been to 6 different gyms in Birmingham but D's Gym is on another level bro. The equipment, the coaching, the community. I stopped looking for a good gym the day I walked in here."

Daniel W.

"I came in as a complete beginner ngl. I didn't know a single thing about lifting but three months later, I hit my first 100kg deadlift no cap. The coaches here don't just train you... they build you from the ground up. W Ang, my guy"

Marcus T.

PERSONAL TRAINING

"The energy in the gym is great, everyone is really friendly and unlike PureGym I don't feel like there's any creeps or weirdos watching me while I workout, just pure good vibes"

Priya M.

BOXING CLASSES

"I'm not gonna lie, I just bought the regular membership but the coaches were really helpful going far beyond regular gym staff. They helped me a lot with my gym split and nutritional advice, answering hella of my questions. Big ups Alan"

Taiyab M.

"Lost 12kg in 8 weeks. The coaching is great & I have no loose skin!"

Sarah K.

"8AM sessions used to feel impossible but now I look forward to them. The gym is a total vibe lol"

Lena B.

"I've been to 6 different gyms in Birmingham but D's Gym is on another level bro. The equipment, the coaching, the community. I stopped looking for a good gym the day I walked in here."

Daniel W.

Your Strongest

Self Starts Here.

Your Strongest

Self Starts Here.

Your Strongest

Self Starts Here.

Book a Free Session
Book a Free Session